To guide clients to find joy through intelligent movement!
Yoga & Pilates for the Performing Arts. Yoga and Pilates for Scoliosis.
I do Pilates because: Pilates is an exceptional self-care tactic.
My inspirations are: My students and clients.
My favorite charities are: Habitat for Humanity. Bay Area Rescue Mission.
I reached my dream of completing an MFA in Dance in large part due to my Pilates practice.
I want to learn: How to produce a film.
Painting, Yoga, Cooking, Performance, Dance Choreography.
No pets, but I do enjoy cat and dog-sitting occasionally for my neighbors.
Most of my family lives in Ohio. I have a darling nephew who is four.
Saint Mary’s College of California: MFA: Dance, Creative Practice. Lewis & Clark College, Major: Studio Art. Polestar Pilates International with Dr. Ada Wells. Tantravaya Yoga and Ayurveda with Shy Sayar. Pilates Therapeutics with Dr. Suzanne Martin. Yoga for Scoliosis with Elise Browning Miller.
Pilates Method Alliance. Polestar International. Pilates for the Performing Arts. Pilates for Scoliosis. AFAA certified personal trainer. 200 hour Certified Yoga Instructor. Yoga for Scoliosis.
I have been practicing yoga for over ten years, and began teaching in 2010. I believe the mat to be like a mirror that reflects back to us the body’s story. I love that yoga is both a deeply individual practice, and that it also nurtures connection and builds community.