It is important to find the primary source of the dysfunction to be able to appropriately address the presenting symptom or pain. My main role is to help my clients understand the source of their discomfort and help them identify the compensatory patterns they employ so that they can develop awareness of their bodies and how it moves. As a result, this will allow the client to learn how to move in a pain-free manner and help them regain their functional mobility.
What you think, you become. What you feel, you attract. What you imagine, you create. – Buddha
it makes me feel good and it feels like a moving meditation for me.
My grandfather who taught me that hard work becomes meaningful when it is done with compassion and love for others.
Alameda County Food Bank
I want to learn: how to paint and how to dance
Reading a book and walking along the shoreline
My husband, Keith