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Did you wake up feeling your age today?

You’re getting through life, but after one wrong move, you find yourself out of commission. Your mind says GO, but your body says WHOA! At ProBalance®, we believe that life is too short to let nagging aches and pains slow you down. Your ability to thrive and feel vibrant starts with a body AND brain that can efficiently adapt as the conditions change. Our team of experienced physical therapists and movement professionals are experts in bridging that gap. Through the progressive and strategic use of Pilates based movement, we will help re-energize your body and light up your brain so that you can restore zest to your life. Visit our ProBalance® STUDIO to work with us in-person or join our Be Well-Stay Well™ Live Online Pilates Membership as an affordable DIY option. Our programs are designed to help you move better and feel better so you can live better. Either way, we'll help you take care of your body...it’s the only one you’ve got!


Be PRO-active about your health with Pilates & movement classes designed for various fitness levels and to provide a motivating & supportive environment. Our online scheduler shows class schedules in real time with full descriptions.

Be Well-Stay Well™ Online

Your virtual studio is here! Join our Be Well-Stay Well™ Online Membership for videos, tips, workouts, and more...strategically organized for easy use at home or on the go.