--> Click here for at-home, live classes and remote appointments during the COVID-19 crisis.

Did you wake up feeling your age today?

You’re getting through life, but after one wrong move, you find yourself out of commission. Your mind says GO, but your body says WHOA! At ProBalance®, we believe that life is too short to let nagging aches and pains slow you down. Your ability to thrive and feel vibrant starts with a body AND brain that can efficiently adapt as the conditions change. Our team of experienced physical therapists and movement professionals are experts in bridging that gap. Through the progressive and strategic use of Pilates based movement, we will help re-energize your body and light up your brain so that you can restore zest to your life. Visit our ProBalance® PT & Pilates Studio to work with us onsite or join our Be Well-Stay Well™ Online Subscription as an affordable and convenient wellness option. Our programs are designed to help you move better and feel better so you can live better. Either way, we'll help you take care of your body...it’s the only one you’ve got!

COVID19 Updates for In-Person Services

Be Well-Stay Well™ Live Online Pilates Classes & More

Your virtual studio is here! Join our $39/month Be Well-Stay Well™ Online Membership for Pilates, Oov, Yoga, and more ...designed for ease of use at home or on the go.


We will be starting a 2021 Polestar Comprehensive Series Cohort sometime in the late spring (likely late May or early June). In the meantime, click on the link below for 25% off Online Polestar Pilates Principles using referral Code: AWCA2018.