I believe we should move through all stages of life with grace and ease. Keeping both a strong mind AND body is quintessential to this goal. I am here to help increase strength, flexibility and mobility as we move through life.
I teach Pilates to clients of all ages, but specialize in Pilates for older adults, people with injuries or disabilities.
We know what we are, but know not what we may be. William Shakespere
I do Pilates because: I love to move and dance and hike, and I plan to move all the days of my life.
My inspirations are: my grandmother and all of the strong willed women in my family who ensured that I knew I could do anything I put my mind to.
My favorite charities are: The Scottish Rite Childhood Language Center providing essential speech and language assistance to children who need it, including my own.
I want to learn: how to speak Mandarin.
I love to fly kites. I have many varieties of kites from pirate ships to airplanes, and box kites to dragons.
12 lb fluff ball of a Main coon cat named Sprinkles
My beautiful princess, Dhavin, my handsome prince, McGreggor, and my darling husband, Mark.
Indiana University, University of San Diego, San Francisco State University, Polestar Pilates International