Treatment/Training Philosophy:
Training of the body is training of the brain.  Attention is like a magnifying glass - it will expand what we focus on.  The consequence of focused and consistent practice is progression.  As an instructor, I feel my work is to shine a light ahead of you on the trail, to help you safely progress in the direction and at the speed that is right for you.
 
Favorite Quote: 
“If we all did the things we are really capable of doing, we would literally astound ourselves.” 
― Thomas A. Edison
 
Specialties or Special Skills
Versatility - training for post rehabilitation Pilates to advanced athletic movers
 
I do Pilates because…
It makes me feel good!
 
My inspirations are…
Anyone who thinks it is never too late to learn something new.
 
Interesting fact:
I love roller coasters and kaleidoscopes.
 
I want to learn…
How to fly with a squirrel wingsuit, but for now I’ll settle for learning how to sing.
 
Favorite activity outside of work: 
Dancing.
 
Educated where: 
The College of Creative Arts at San Francisco State University
 
Memberships/Certifications: 
Member of the PMA, ITT Pilates, NASM CPT