Treatment/Training Philosophy:

It is important to find the primary source of the dysfunction to be able to appropriately address the presenting symptom or pain. My main role is to help my clients understand the source of their discomfort and help them identify the compensatory patterns they employ so that they can develop awareness of their bodies and how it moves. As a result, this will allow the client to learn how to move in a pain-free manner and help them regain their functional mobility.

Favorite quote:
What you think, you become. What you feel, you attract. What you imagine, you create. – Buddha

I do Pilates because:

it makes me feel good and it feels like a moving meditation for me.

My inspirations are:

My grandfather who taught me that hard work becomes meaningful when it is done with compassion and love for others.

My favorite charities are:

Alameda County Food Bank

I want to learn: how to paint and how to dance

Favorite activity outside of work:

Reading a book and walking along the shoreline

Pets:

2 fish

Family:

My husband, Keith

Educated where:
I obtained my Bachelor of Science in Physical Therapy at Silliman University, Dumaguete City, Philippines in 1999 and I went on to complete my Doctor of Physical Therapy at Shenandoah University in Winchester, VA in December 2012. Due to my love for Pilates, I took course work through Fletcher Pilates and completed comprehensive training with Polestar Pilates.

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