Why Physical Therapy / Pilates at ProBalance

We challenge the idea that optimizing health & function is a passive process. Life is too short to sit on the sidelines and let pain & nagging injuries take you away from doing the things that are important to you. When sessions are one-on-one (no aides or assistants), time is focused on targeting the source (not just symptoms) of the problem. This means you can get on with life by using specific strategies to manage/prevent injuries on your own schedule and with you in control. Our team of highly experienced physical therapists and fitness professionals specialize in showing people like you how to PAIN-PROOF life by harnessing the power of mindful movement as medicine.


Be PRO-active about your health with Pilates & movement classes designed for various fitness levels and to provide a motivating & supportive environment with other like-minded individuals. Our online scheduler shows class schedules in real time with full descriptions.

ProBalance TV

Your virtual studio is here! Join our FREE ProBalanceTV Membership Portal for videos, tips, health hacks, workouts, and more...all organized for easy reference.